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Yin Yoga

Slow Paced, deeply restorative

  • Location 1

Service Description

Yin yoga is a slow paced class that offers deep, restorative postures to help ease stiffness, promote active recovery, and encourage relaxation. You will work through a series of long holds targeting your major muscle groups followed by meditation and deep rest. Yin yoga is accessible for all levels and a great compliment to a dynamic yoga practice

Upcoming Sessions

Contact Details

  • Pura Vida Wellness Studio, South Detroit Avenue, Toledo, OH, USA

    erika.peters17@gmail.com

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