Gentle Stretch with Meditation & Sound
A class focused on meditation with a gentle yoga stretching session
- 1 hr1 hour
- Location 1
A rejuvenating journey designed to kickstart your day with mindfulness and inner peace. In this class, we combine the soothing power of guided meditation with the vibrational energy of the Crystal sound bowls to create a serene atmosphere that nurtures your mind, body, and spirit.
Pura Vida Wellness Studio, South Detroit Avenue, Toledo, OH, USA