Active Recovery
Mon, May 19
|Toledo
Courtney is back with some Active Recovery! This session is ideal for any and all bodies that move, and goes beyond just flexibility. We focus on mobility, stability, strengthening and stretching the hips, glutes and the core. We slow it all down to help facilitate muscle recovery and rejuvenation
Time & Location
May 19, 2025, 8:00 PM – 9:00 PM
Toledo, 4326 S Detroit Ave, Toledo, OH 43614, USA
About the event
Courtney is back with some Active Recovery for us! There are 3 dates in May (in the usual Monday at 8pm timeslot) that you can sign up for and pay through the link below. This session is ideal for any and all bodies that move, and goes beyond just flexibility. We focus on mobility, stability, strengthening and stretching the hips, glutes and the core. We slow it all down to help facilitate muscle recovery and rejuvenation.
https://www.eventbrite.com/e/yoga-for-active-recovery-pura-vida-wellness-registration-1336851150779