Buti & Dat Beat

What is more raw, primal, invigorating and empowering than individuals gathered together, beating, flowing and shaking to the rhythm of live drumming? Join the magic. Sweat with Intention. Move with Purpose. Connect with Passion. Featuring the incredible talent, skill and sincere energy of well known, local musician Asa Danekind from Three Two Many. Movement led by Courtney Wolfe. Buti is like no other form of yoga you have experienced before - the movement incorporates spiral structure technique for deep core conditioning paired with intentional vibration and primal movement to build long, lean muscle tone and bring balance to your body's energetic and emotional systems. This Buti session will include dynamic yoga sequencing with cardio dance bursts, deep core and booty/leg sculpting movement and everything in between. Instructor Courtney Wolfe will spend the first 15 minutes introducing the basics of the practice, followed by a 45 minute Buti session.  Please arrive on time so you don't miss the introduction. You will want to bring a yoga mat, face and/or mat towel, water, a friend or two and loads of positive, open-minded energy! We cannot wait for you to join us for this celebration of freedom and movement! $25 for the event.