Five Elements: Embodying the Wisdom of Chinese Medicine Through Movement, Ritual & Plant Spirit

In Chinese Medicine, the Five Elements ... Wood, Fire, Earth, Metal, and Water ... are not separate forces, but living expressions of transformation that move through nature and through us.

They shape our physical health, emotional landscape, and spiritual vitality. When we understand these elemental patterns, we begin to listen more deeply to the language of the body.

This 5-week immersion is an invitation to embody the elements as a lived experience to feel them in your breath, your tissues, your emotions, and your inner rhythms.

Each week, we will focus on one element and its corresponding organ systems, exploring how imbalance may manifest physically, emotionally, and energetically.

You’ll learn practical, accessible ways to support these systems using Traditional Chinese Medicine principles, woven together with qigong, acupressure, flower essences, and yin yoga.

All 5 Sessions (Package Deal) $150