SunFlower Spirit Book Club-The Body Keeps Score by Bessel van der Kolk
Sat, Sep 13
|Toledo
Welcome to the Sunflower Spirit Book Club – where good vibes, great books, snacks (of course)...and a dash of sunshine come together! Our gatherings are all about sharing laughs, aha moments, and new perspectives with a fun, like-minded crew!
Time & Location
Sep 13, 2025, 6:00 PM – 7:30 PM
Toledo, 4326 S Detroit Ave, Toledo, OH 43614, USA
Guests
About the event
Book for September- The Body Keeps Score by Bessel van der Kolk
Ever wondered why it’s such a struggle to make peace with yourself years after experiencing something traumatic? Though the answer isn’t simple, it’s clear that trauma can affect anyone. Whether we’ve personally faced it, know someone who has, or aren’t even aware that we’re affected, its impact is far-reaching. The Body Keeps the Score by Bessel Van der Kolk explains the various ways trauma manifests and how it deeply impacts our brains and bodies. In this article, we’ll provide The Body Keeps the Score summary, and review its relevance to help you decide if it’s worth reading.