The Ultimate Evening Reset: Vibration, Sound, and Yoga Nidra
Wed, Jul 22
|Pura Vida Wellness Studio
Time & Location
Jul 22, 2026, 6:00 PM – 8:00 PM
Pura Vida Wellness Studio, 4326 S Detroit Ave, Toledo, OH 43614, USA
Guests
About the event
Join Erika Peters with special guest Dr. Kathy Shafer, Toledo native and DeVilbiss High School graduate, for an evening designed to help you recline, relax, and release.
Through the gentle power of sound, vibration, and Yoga Nidra, experience deep restoration for your body, mind, and nervous system. No talking or movement required.
Dr. Kathy will share highlights from her research on the benefits of sound, vibration, and Yoga Nidra-and insights from her latest book, Falling Awake.
Her book will be available for purchase and she will personally sign copies after the event.
6:00 - 7:30 PM -Workshop Experience
(Doors open at 5:45 PM)