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Yindalini

1 h
15 US dollars
Location 1

Service Description

This 60 minute class is a blend of Kundalini and Yin practices. It begins with mantra, mudra, and movement to ignite our inner fire and connect with our inner wisdom before transitioning to deep Yin relaxation with passive stretching and introspection, followed by a restful savasana. Class ends with a short closing meditation. Kundalini practice is designed to soothe the nervous system, release chronic holding patterns, and restore mind/body connection. All bodies are welcome.

Upcoming Sessions

Cancellation Policy

We know life happens! To help us prepare for you and keep spots open for others, we ask for at least 3 hours' notice if you need to cancel or reschedule. Cancellations within 3 hours of your session will incur a $5 fee. Thank you for helping us run a smooth, mindful studio. This helps us hold your spot and manage our instructors' time. Please arrive or cancel as early as possible.

Contact Details

  • Pura Vida Wellness Studio, South Detroit Avenue, Toledo, OH, USA

    erika.peters17@gmail.com

Pura Vida Wellness Studio

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