Restorative Yin & Sound

Service Description

Designed for all levels. This practice uses props, including blankets, bolsters and blocks to fully support the body in long-held passive postures. This is a slow paced, meditative style of yoga that focuses on targeting the bodies deeper, connective, tissues, ligaments, tendons, and fascia. this holistic journey combines restorative Yin, breath and sound healing. feel the vibrations reverberate through your body, helping to release tension and energetic blockages, creating a sense of harmony within.